Matthew J FowlerJan 282 minDo what works for youYou know it's really interesting the things we cling to do as coping strategies when we are going through tough times. I feel like I am r...
Matthew J FowlerDec 20, 20202 minThe Good Things That Happend in my life In 2020 a reflection11 years with my soulmate Lisa Now I would never live it down if I didn't start this list by taking about this milestone with my wife to ...
Matthew J FowlerOct 29, 20201 minThe Trickiest And The Best Thing About Living With AutismOne of the trickiest things about being on the autistic spectrum is adjusting to change. If I had one piece of advice if you were support...
Matthew J FowlerOct 25, 20203 minThe Most Honest I Have Been In A WhileI know that I haven’t posted in a couple of weeks and that is because I have been masking my emotions too much. As a person with Autism ...
Matthew J FowlerOct 7, 20201 min10 Things That I Have Learnt About Myself Recently...Recently I have found myself on this unintentional soul search were I am reflecting alot on my mind my strengths and weakness and how ...
Matthew J FowlerSep 21, 20203 minJanuary 15th – A Matt Story How To Move On From Bad Experiences This week has been a bit of a weird one for me to explain it I have to go back to when I was 12 years old. It was a cold Thursday afterno...
Matthew J FowlerSep 13, 20202 minMatts Pet PeevesAs I was thinking of a blog prompt for this week I noticed that I have done a couple list blogs and offered some advice from my own perso...
Matthew J FowlerSep 7, 20202 minAlbino Ambition All Or Nothing ThinkingAt some point in life you realise this world is a messed up cruel place to live. There are things that happen to us things that we go thr...
Matthew J FowlerAug 31, 20202 minRemembering Your Own Self WorthThe last time I wrote a blog it was a very deep and moving one about my battle with depression. Being a very reflective person, I decided...
Matthew J FowlerAug 27, 20202 minMatt, Are you ok?This is going to be a very deep blog so apologise in advance for that. The reason why I havent been doing the blogs for a while is becau...
Matthew J FowlerJul 20, 20202 minAn Aspie's Foodshopping survival story Now I dont know about you but food shopping for people on the autism spectrum feels like doing P.E in secondary school on a Monday mornin...
Matthew J FowlerJul 16, 20201 minThis is AmazingMorning people todays blog is a bit of a positive self reflection. I wrote yesterday all about hitting the reset button to live your best...
Matthew J FowlerJul 15, 20203 minHitting The Reset Button Top Tips Hitting the Reset Button Top Tips Life as we all know comes with struggles but if you think about it. It is those struggles that make us w...
Matthew J FowlerJul 14, 20201 minLost On Planet Covid.So I havent really spoken about how lockdown and this whole covid situation is affecting my mental health and stuff. To be honest I have ...
Matthew J FowlerJul 12, 20201 minWhy Do I Struggle To Socialise. An open Diary Entry. Everytime I go out to a public place and meet with a friend of mine and i am minding my own business. It takes a few idiots to spot that ...
Matthew J FowlerJul 12, 20201 minMeltdowns what are they and how to cope.So today's blog post is about meltdowns and shut downs. Many people like me with ASD are affected by meltdowns. So what exactly is a mel...
Matthew J FowlerJul 11, 20202 minBelieving In Yourself From time to time we have all had those moments when things aren't as you want them to be. That ice cold feeling of doubt sets in and you...
Matthew J FowlerJul 10, 20202 minWhat I love the most about being Autisic. Years ago if you told me that I was Autistic I would have given you a funny look. As I didn't know what Auism was at all but now I am so ...
Matthew J FowlerJul 9, 20202 minAnti-Bullying Words Of WisdomSo, my last blog was a very deep detailed story about my time at secondary school and how I channelled my stress and trauma from the bull...
Matthew J FowlerJul 9, 20202 minSomewhere On The Spectrum Dont Take It Literally All my life I knew that there was something not quite the same as other people. As a youngster I saw the world differently from my peers....
